Curious to know what a Lotus Lane Retreat Experience looks like? Check out our sample itinerary below.
CARE: A CREATIVE ARTS RETREAT EXPERIENCE SAMPLE ITINERARY
Day 1
- Check-In
- Welcome/Meet & Greet w/ Live Music from local artists to kick to set the tone for creative movement and musical inspiration
Day 2
- Morning Meditation & Movement Session (optional)
- Breakfast
- Wellness Session – Creative Expression Through Art Journaling - A hands on interactive art journal will be created for continued work at home
- Treatment Session – Let’s Move! - Heal through Dance Therapy
- Lunch w/ Spoken Word
- Express Yourself! You Are your Voice
- Affirmations w/ Actions
- Spa Therapy & Solitude
- Dinner
- Culinary Art Experience – Food is Art that Nourishes Mind, Body & Spirit!; An Interactive Cooking Class and Dinner w/ Live Entertainment
Day 3
- Morning Meditation & Movement Session (optional)
- Continental Plant based Breakfast
- Wellness Session
- Inspirational Jazz Brunch closeout & check out
Arrive early and enjoy a full day of spa pampering in the morning and explore the host city’s art scene in the afternoon with a formal or not so formal tour of local art!
Our Service to You
- Warm welcomes with reTREAT boxes filled with wellness goodies
- Luxury accommodations - we believe one must live well in order to be well! (psst…this is NOT your grandmother’s retreat)
- Nutritious Culinary Experiences - meals and beverages crafted to heal and delight your taste buds.
- Wellness Sessions from the Best Nurturers
- Solitude and/or Local Excursions - because sometimes you need sleep and sometimes you need to see something new!
- Daily movement and mediation - we love yoga, pilates and sometimes a simple walk but we will always get you moving and crafting moments of mindfulness.
- Fitness Training from Local Personal Trainers - when we need to burn calories will seek out the best to help us along the journey to sweat.
- Healing Sessions and Wellness Modalities - because this is our mission.
- Pampering - Because who doesn’t need a massage to forget about the stress of life.
- Plenty of laughter, hugs, maybe a little crying along the way but definitely a spark within to take a moment for yourself and heal because you are worth it!