Join our Founder Amelia Irene as she leads this interactive demonstration class - Plant Based Sip & Sample! Are you curious about exploring a plant based diet? Not sure what options are available to you? Come out and learn some quick and simple plant based treats that will make the transition delicious and enjoyable.  Maybe you are not completely converting to 100% plant based but you want to learn how to incorporate more fruits and veggies to your daily diet this class is for you as well.

Instructor: Our Founder, Amelia Irene Steed is currently enrolled in the Chef Training Program at the Natural Gourmet Institute in New York City. NGI is the leader in health-supportive culinary education since 1977 producing some of the greatest natural chefs in the world. While she is sharpening her skills (and her knives!) the kitchen is not new to her. She has been cooking since the age of 10 and is finally pursuing her lifelong passion of escaping boardrooms and instead baking bread. She successfully operated a catering and events company, Amelia Irene Design, for over a decade prior to relocating from her hometown of Washington, DC to Raleigh, NC.